10/11/2023 0 Comments Reclining pigeon pose![]() When you hold yourself well you feel good. ![]() When you stretch and release you feel good. “Yoga brings more awareness to your body. Her practice is influenced by anusara and ashtanga and is passionate about the transformative power that can be found in yoga poses that are thousands of years old. Our retreat yoga instructor Widya has been teaching yoga for 15 years.
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